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Learning about Online Safety or Need Support with Unwanted Thoughts?

If you're feeling unsure about online safety or battling disturbing thoughts, please know you're not alone. There are caring resources available to support you.

  • Start by talking to a trusted family member. Their compassion can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your experiences can be reassuring.
  • Consult professional guidance from a therapist or counselor. They can provide tailored techniques to help you navigate these issues.

Remember that reaching out for support is a marker of strength, not weakness. You deserve to feel secure both online and off.

A Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you demand help for a kid, Childhelp USA is here. They offer support with families and minors facing difficult situations. You can call them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can reach them at 1-800-656-HOPE. For read more additional support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's work together to create a safer and more welcoming online environment.

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